let it love you
available January 2017
Food is not our problem.
We might be overweight and we might be eating badly. But, seriously, it’s not the food’s problem. It’s ours. So here at last is our sectret to:
Weight control without dieting
Health without hunger
Food without fear
Full of practical steps, this book picks up where the dieat industry leaves off. It tells us the things the food and diet industries won’t tell us. It tells us HOW to change our lifestyles, to develop the healthy habit.
Just image being able to embrace food and eating without fear, guilt or shame. This is our chance.
In this busy world, we’ve most likely lost the love of food and we’ve forgotten how to let it love us. So lets stop abusing ourselves and the food we eat. Let’s take the time to reconnect, value and love our food. And let it love us.
This book is a love manual. It teaches us how to respect our food and ourselves. It shows us the practical steps to reconnecting with our food … in love.